Have you seen the Nike commercial where the pro athlete leans into the microphone and proclaims, “My better is better than your better”? In this commercial, top-tier athletes from a variety of sports are shown performing some serious training and drills, all with the goal of bettering their game. It’s a commercial advertising Nike’s SPARQ gear—SPARQ stands for Speed, Performance, Agility, Reaction and Quickness. But the commercial serves as more than just an ad for Nike to sell a product. It’s also a reminder of the effort it takes in the off-season to prepare for what lies ahead.
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Fight for Your Brothers and Sisters

About 10-12 years ago, my wife started running. In that time she has run about a half dozen half-marathons, one full marathon and uncountable 5 and 10Ks. She usually competed in these events with a friend or family member, and in years past, it wasn’t me. I was a tennis-only athlete with a few medals on the mantle. Because I had never competed in endurance sports I couldn’t understand why she would always want to run with someone. I had always competed to win. I couldn’t understand wanting to run with another.
Who’s Calling the Shots?

After his recent passing, people around the world continue to remember the life and legacy of Coach John Wooden. He was a teacher, leader, coach and father figure to so many great players in his career. One unmistakable characteristic of Wooden was that those around him knew who was in charge. Just ask Bill Walton. Before one of his seasons at UCLA, he decided he wanted to play with long hair and facial hair. Walton walked into Wooden’s office and told him just what his plan was. Walton thought he was going to do things his own way.
In our service at church this week I was reminded about who should be calling the shots in our lives. Our pastor, James McDonald, told us that there are only two ways in life: our way or God’s way.
Soul Food

We all know that we need to eat well so our bodies will perform well on the field of competition. But how many of us know what feeds our souls? What keeps one’s soul from starvation and keeps it running? Jesus knew about “soul food.”
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An Athlete’s X-Ray Vision

When I was in high school, I was recruited to play for a prominent summer baseball team. It was a boost to my ego. However, early into the season it was obvious that my coach cared more about the reputation of the team than he did for the players. He’d say things that sounded helpful, but were in truth criticisms, such as “I am only trying to make you a better player,” or “This will give you better exposure for the future.” He wasn’t fooling anyone. Athletes have x-ray vision into a coach’s heart. We knew that all he cared about was winning, and it affected our performance. I noticed later that this team fielded a different roster from year to year. Nobody wants to play for a coach like that.
Where's your shield?

Any athlete engaged in athletic competition—whether individual or team competition—is aware that his or her well-conditioned and dedicated athleticism is the most important weapon of defense. Regardless of his or her size or the opposition, an athlete without properly conditioned athleticism is the prime target for an adversary.
Keeping On Top

Hockey Chat: Since 1905 in playoff games between in the NHL, MLB, and NBA there have been well over 800 playoff series. Within those series, over 230 teams have taken a 3 games to none lead. Only twice in the NHL (less than 1%) has a team come from behind three games to win the series. That means the team that gets ahead has a better than 99% chance of winning the series.
Coach Jesus

Now is the time for commitment. Today is the day of salvation. God wants you to know that 99 and a half percent won't do. If you've been a curious onlooker of Jesus and His cross for some time, then it's time to stop looking at the cross and time to get on it. Die to self, die to your own play book, die to your own game plan. Give it all to Jesus and take up Jesus life, His play book, and His game plan. Let Jesus take His rightful place as Coach of your life, not assistant coach as if you're still in charge, but as Head Coach where He is truly in charge.
Stay the Course

After inheriting a team that had won only four games the previous two years, Ron Zook set out on a course to turn the University of Illinois football program around. While the record didn't change as quickly as Coach Zook would have liked, winning just two games in each of his first two years, the 2007 Illini have won eight games including wins against No. 5 ranked Wisconsin and No. 1 Ohio State. "If you believe in something, and you know you're doing the right thing, you've just got to stay the course," Zook said.
Stay Positive

After a tough loss on Sunday, I really didn’t feel like being very positive. It took me awhile to get out of the locker room because I didn’t want to talk to anybody, let alone face people who would inevitably ask that question, “Did you win?” I shut myself up in my room and didn’t move for a few hours, feeling like not only was I a failure, but also the whole day was as well.
Fancy Footware

Hockey Chat: Oh the skates! A premium fitted boot with a sharp blade can have you moving across the ice with fancy footwork. Try a loose boot with a dull blade. You’re better off playing barefoot. Having a fitted skate gives you peace of mind knowing that you can get where you want to go confidently. If you tell your feet to move, you’ll dig in the ice and make the play.
God, where are You?

There seems to be a lot going on in our society today that makes people question God. From the simple, “My game is a wreck,” to the more complex, “I thought God was a God of love, so why would He allow this to happen in Haiti?” Everywhere we look, people are hurting and looking for answers. Sometimes friends try to comfort us and explain why God does what He does, but rarely does it pacify our pain and struggle.
We Give It All

I was listening to a song the other day. It's called "Give It All" by the band Rise Against. I usually listen to it for my warm-ups in sports. Everytime I listen to it, I get in my head, I'm going to give my all on this match, game, run, or whatever. But I got to thinking the other day, do we really give it OUR all?
Grieving With Hope

How do you go on after experiencing the unexpected death of a friend and loved one? The Illinois Wesleyan University football team was faced with this difficult task after the death of 21-year-old offensive lineman and co-captain, Doug Schmied. Schmied passed away on August 24, 2005, after suffering complications from heatstroke.
Go All-Out

Losing is hard. And it certainly makes it difficult for us when it comes to practice. We find it hard to put forth any kind of real effort when aren’t seeing results. But, do we realize that in everything we do, we are to work as hard as we can for the Lord?
Professional Witness

Isaiah 48:17

Hockey Chat: Martin Brodeur was a one great forward of his young age, skating hard and scoring goals. Those of you that know Marty as the goaltender from the New Jersey Devils think I’ve got the wrong guy, but not at all. He started skating when he was 3 years old and played to put pucks in the net. He was a forward for the early years of his hockey days. That all changed one day when he was 6 and the goal tender for his team didn’t show up for a game. Coach asked told him to get in net and he’s been stopping goals ever since.
Lost and Found

Rejoice in Suffering

The Right Stuff

The Future

Many of us accept the fact that sin surrounds us. It’s no secret that the world is corrupted and distorted. Our responsibility, however, is not necessarily to ignore sin and ignore the way that it affects us, but rather to realize the way it affects us and our spiritual walk.
Look back on the last few days and examine your thoughts, your actions, the words you have spoken, the television shows you have watched, the music you have listened to, and the things you have purchased. For some of us, maybe these things aren’t considered all that bad—especially by the world’s standards—but are they pleasing to the Lord? Do they edify our flesh or our spirit?
Making Things Right When You're Wrong

Confidence

The Biggest Giver

I have a handful of life principles. One that I see played out over and over again is just how much competition reveals a person’s heart. In the heat of competition, true colors are shown. It is hard to hide your heart when you are sweating and giving it your all. Everything seems to come out, and sports have a way of exposing the truth. That can be really good or really bad, depending on what is in your heart.
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